Shoulder Instability

Colorado Springs Orthopaedic Group
Your shoulder is one of the body's most mobile joints, allowing you to reach, lift, rotate, and perform countless everyday movements. Because of this mobility, the shoulder can also be susceptible to injuries, overuse, arthritis, and other conditions that cause pain and limit movement.
CSOG provides comprehensive evaluation and treatment for a wide range of shoulder conditions, from sports injuries and tendon problems to arthritis, instability, and fractures. Depending on your condition, treatment may include physical therapy, activity modification, medications, injections, minimally invasive procedures, or surgery.
Our shoulder specialists take the time to understand your symptoms, activity level, and goals so you can receive treatment designed to reduce pain, improve function, and help you get back to the activities that are important to you.
What is Shoulder Instability?
Shoulder instability is a chronic condition that causes frequent dislocation of the shoulder joint.
What are the Causes of Shoulder Instability?
A dislocation occurs when the end of the humerus (ball portion) partially or completely dislocates from the glenoid (socket portion) of the shoulder. A partial dislocation is referred to as a subluxation whereas a complete separation is referred to as a dislocation.
What are the Risk Factors of Shoulder Instability?
The risk factors that increase the chances of developing shoulder instability include:
- Injury or trauma to the shoulder
- Falling on an outstretched hand
- Repetitive overhead sports such as baseball, swimming, volleyball or weightlifting
- Loose shoulder ligaments or an enlarged capsule
What are the Symptoms of Shoulder Instability?
The common symptoms of shoulder instability include pain with certain movements of the shoulder, popping or grinding sound that may be heard or felt, swelling and bruising of the shoulder seen immediately following subluxation or dislocation.
Visible deformity and loss of function of the shoulder occur after subluxation or sensation changes such as numbness. Partial paralysis can occur below the dislocation because of pressure on nerves and blood vessels.
What are the Treatment Options for Shoulder Instability?
Conservative Treatments for Shoulder Instability
The goal of conservative treatment for shoulder instability is to restore stability, strength and a full range of motion. Conservative treatment measures may include the following:
Closed reduction: Following a dislocation, your surgeon can often manipulate the shoulder joint, usually under anesthesia, realigning it into proper position. Surgery may be necessary to restore normal function depending on your condition.
- Medications: Over-the-counter pain medications and NSAIDs can help reduce the pain and swelling. Steroidal injections may also be administered to decrease swelling.
- Rest: Rest the injured shoulder and avoid activities that require overhead motion. A sling may be worn for 2 weeks to facilitate healing.
- Ice: Ice packs should be applied to the affected area for 20 minutes every hour.
Surgery for Shoulder Instability
When conservative treatment options fail to relieve shoulder instability, your surgeon may recommend shoulder stabilization surgery. Shoulder stabilization surgery is performed to improve the stability and function of the shoulder joint and prevent recurrent dislocations. It can be performed arthroscopically, depending on your condition, with much smaller incisions.
Arthroscopy is a surgical procedure in which an arthroscope, a small flexible tube with a light and video camera at the end, is inserted into a joint to evaluate and treat the condition.
The benefits of arthroscopy compared to the alternative, open shoulder surgery, are smaller incisions, minimal soft tissue trauma, less pain leading to faster recovery.
For more information about our services or to schedule an appointment, call us at or click here to request an appointment online. We'll respond to you as soon as possible.
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