Blog2020-01-28T11:41:25-07:00

Useful Information for our Patients

2206, 2020

How screen time affects your health and what you can do about it

June 22nd, 2020|Categories: Hand, Joint Pain, Therapy|

How screen time affects your health and what you can do about it Most parents are concerned with the amount of time their children spend on screens, but the average adult spends 11 hours per day on a screen of some sort. All of this technology can be a [...]

1506, 2020

Valuable tips for training for a marathon

June 15th, 2020|Categories: Foot & Ankle, Joint Pain, Knee, Sports Medicine, Therapy|

Valuable tips for training for a marathon People participate in marathons for a variety of reasons. You may want to get in shape, lose weight, or support a worthy cause. Whatever your "why," training for your first marathon can seem like a daunting task. Running 26.2 miles is no [...]

806, 2020

What are the signs of needing a hip replacement?

June 8th, 2020|Categories: Hips, Therapy|

What are the signs of needing a hip replacement? Living with chronic hip pain can be exhausting and frustrating. The hip is one of the most commonly replaced joints, and osteoarthritis is the main reason for hip replacement surgery. A bad hip can limit your ability to do the [...]

106, 2020

Five tips on how to start lifting weights safely

June 1st, 2020|Categories: Express Care, General, Preventative Care, Sports Medicine, Therapy|

Five tips on how to start lifting weights safely If you're like most Americans right now, you are looking forward to getting into the gym. If you haven't done a weightlifting program before, you may wonder how to start lifting weights safely. It's an important thing to consider, especially if [...]

2505, 2020

Orthopedics and Prosthetics Colorado Springs: Caring for our Military

May 25th, 2020|Categories: Back, Fingers, Foot & Ankle, General, Hand, Hips, Knee, Musculoskeletal, Prosthetics, Shoulder, Soft Tissue, Therapy, wrist|

Orthopedics and Prosthetics Colorado Springs: Caring for our Military The Colorado Springs area is home to several military installations. At Colorado Springs Orthopaedic Group, we are proud to be of service to these men and women just as they have been to our country. For years our doctors have provided [...]

1805, 2020

How to Prevent Carpal Tunnel Syndrome

May 18th, 2020|Categories: Foot & Ankle, General, Musculoskeletal, Pain Management, Preventative Care, Soft Tissue, Therapy|

How to Prevent Carpal Tunnel Syndrome Carpal Tunnel Syndrome is a condition in which the Median Nerve is compressed as it travels into the hand. Compression leads to nerve dysfunction which manifests as symptoms that may include numbness, pain, tingling, weakness, and dropping things. Symptoms are often first noted at [...]

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At Colorado Springs Orthopaedic Group you experience total care. We are able to serve all of our customers in one location; including X-RAY, MRI, orthotics and prosthetics, physical and occupation therapy, as well as clinic and a surgery center.

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