Help for Your Back & Neck Pain Symptoms
Eight out of ten people will suffer back and neck pain symptoms at some point in their lives. Sudden or acute pain may indicate an injury, however many people experience constant, chronic back and neck pain symptoms. The severity of the pain can range from a dull ache to sharp pain that inhibits your activities of daily living. If you are struggling with this common condition, there is help for you.
Potential causes of back and neck pain symptoms
Sometimes it can be difficult to determine the exact cause of your symptoms. There are many different possibilities for causes of this condition including:
- Over-exertion
- Repetitive motion
- Aging
- Injury
- Obesity
- Weak muscles
- Joint weakness
- Osteoporosis
Because there are so many things that may cause back and neck pain symptoms, it is important to be evaluated by a specialist when your pain is acute or chronic.
Preventing bigger problems associated with back and neck pain symptoms
Since it is difficult to ascertain the exact cause of your symptoms, bigger problems may develop if you ignore what your body is telling you. Untreated back and neck pain could result in:
- Nerve damage
- Disability and loss of productivity
- Depression
- Further injury
- Weight gain from lack of physical activity
When your body is in pain, this is a message to you that something is not right or is not working properly. It is important for you to listen to that message and take action.
Treating or minimizing back and neck pain symptoms
There are many ways you can manage your back and neck pain symptoms. The first thing you can start with is an over the counter pain medication such as Acetaminophen or Ibuprofen. Once you are certain that you are not injured, you can also try some of the following methods to alleviate your pain:
- Exercise
- Stretching
- Physical therapy
- Weight management
- Assistive devices
- Pain management techniques
All of these methods should be considered before introducing Opioid medications.
Finding a specialist for back and neck pain symptoms
If you have tried home care methods for alleviating your back and neck pain symptoms and you are still experiencing acute and/or chronic pain, it may be time to seek the help of a specialist. The doctors at Colorado Springs Orthopaedic Group can help. We have a team of specialists who are qualified and ready to assess your back and neck pain symptoms and help you get some relief.
