Colorado Springs Orthopaedic Group

Colorado Springs Orthopaedic Group is the largest, most elite, and comprehensive orthopedic group in Southern Colorado. Our 18 orthopedic surgeons are all board certified and fellowship trained and provide subspecialized care in sports medicine, hand and upper extremity, hip and knee, foot and ankle, spine care, joint replacement and resurfacing, pediatrics, trauma, work-related injuries, general orthopedics, and trauma care. We offer a broad scope of services all in one practice including X-ray, MRI, physical therapy, occupational therapy, outpatient surgery center, orthotics & prosthetics, and Bone Health clinic in one convenient location. When you have an orthopedic injury or illness, we hope you will choose Colorado Springs Orthopaedic Group for your care. Call us today at (719) 632-7669 or visit us at www.CSOG.net to learn more.

Colorado Springs Orthopaedic Group
Send us Fan Mail (https://www.buzzsprout.com/2453243/fan_mail/new)  Muscle-sparing knee replacement is gaining attention—but how much of the “Jiffy Knee” trend is grounded in reality? In this episode, we break down one of the most talked-about advancements in orthopaedic surgery: muscle-sparing (sub-vastus) knee replacement. As more patients seek faster recovery and less post-operative pain, new techniques are being marketed aggressively—but not all claims tell the full story. Joined by fellowship-trained joint replacement specialist Dr. Alex Forester, we unpack:     •    What muscle-sparing knee replacement actually involves     •    How it compares to traditional knee replacement approaches     •    The origins and marketing behind the “Jiffy Knee” trend     •    Whether this technique truly delivers faster recovery and less pain     •    Key factors patients should consider before choosing a surgical approach With joint replacements on the rise nationwide, understanding your options has never been more important. This conversation provides a clear, clinically grounded perspective to help patients cut through the noise and make informed decisions. Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
Muscle-Sparing Knee Replacement: Breaking Down the “Jiffy Knee” Trend
Muscle-sparing knee replacement is gaining attention—but how much of the “Jiffy Knee” trend is grounded in reality? In this episode, we break down one of the most talked-about advancements in orthopaedic surgery: muscle-sparing (sub-vastus) knee replacement. As more patients seek faster recovery and less post-operative pain, new techniques are being marketed aggressively—but not all claims tell the full story. Joined by fellowship-trained joint replacement specialist Dr. Alex Forester, we unpack:     •    What muscle-sparing knee replacement actually involves     •    How it compares to traditional knee replacement approaches     •    The origins and marketing behind the “Jiffy Knee” trend     •    Whether this technique truly delivers faster recovery and less pain     •    Key factors patients should consider before choosing a surgical approach With joint replacements on the rise nationwide, understanding your options has never been more important. This conversation provides a clear, clinically grounded perspective to help patients cut through the noise and make informed decisions. www.CSOG.net 719-632-7669
Muscle-Sparing Knee Replacement: Breaking Down the “Jiffy Knee” Trend | The Motion Lab
Send us Fan Mail (https://www.buzzsprout.com/2453243/fan_mail/new) In this episode of The Motion Lab, PA Chuck Dowell sits down with orthopedic surgeons to break down the most common ski and snowboard injuries seen in Colorado clinics. They dive into why skiers tend to experience lower-body injuries while snowboarders see more upper-body trauma, how experience level and terrain play a role, and what actually increases your risk on the slopes. The conversation also covers when to seek medical care, how to safely return to skiing after surgery or injury, and practical tips for prevention—from strength training and fatigue management to proper equipment setup. Whether you’re a weekend skier or hitting the mountain all season, this episode gives you real-world insights to stay safe and perform your best.  Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
Avoiding Injury on the slopes
In this episode of The Motion Lab, PA Chuck Dowell sits down with orthopedic surgeons to break down the most common ski and snowboard injuries seen in Colorado clinics. They dive into why skiers tend to experience lower-body injuries while snowboarders see more upper-body trauma, how experience level and terrain play a role, and what actually increases your risk on the slopes. The conversation also covers when to seek medical care, how to safely return to skiing after surgery or injury, and practical tips for prevention—from strength training and fatigue management to proper equipment setup. Whether you’re a weekend skier or hitting the mountain all season, this episode gives you real-world insights to stay safe and perform your best. www.CSOG.net 719-632-7669
The Motion Lab: Avoiding Injury on the Slopes
Orthopedic injuries don’t always happen during business hours. That’s why CSOG 24/7 powered by HURT! gives you access to orthopedic specialists anytime you need it. In this video, we break down exactly how it works and how you can get expert guidance quickly if an injury happens after hours. Learn how CSOG 24/7 helps you get the right care at the right time. www.CSOG.net 719-632-7669
Not sure what to do after an injury? Start with CSOG 24/7 - Orthopedic guidance from your phone
Injuries don’t follow a schedule. With CSOG 24/7, powered by HURT!, you can connect with an orthopedic specialist anytime, day or night. Start a quick chat, describe what happened, and get expert guidance on your next step. Orthopedic advice. Anytime. Anywhere. www.CSOG.net 719-632-7669
Injuries Don't Wait, Your Orthopedic Specialist Shouldn't Either
Built Around Motion. Focused on Life. Schedule Today www.CSOG.net 719-632-7669
Colorado Springs Orthopaedic Group
Anterior Cruciate Ligament (ACL) Reconstruction performed by Dr. John C. Redfern of Colorado Springs Orthopaedic Group Join Dr. John Redfern from Colorado Springs Orthopedic Group for a behind-the-scenes look at a real surgery, specifically an ACL reconstruction. This video showcases the intricate surgical techniques involved in clearing soft tissue and addressing a chronic anterior cruciate ligament tear. Witness how our doctor performs this arthroscopy, providing a clear view of the orthopedic surgery process. www.CSOG.net 719-632-7669
ACL Reconstruction Surgery | Behind the Scenes with Dr. Redfern
Ever wonder what a full surgery day looks like for an orthopaedic surgeon? Step inside the operating room with Dr. Alex Simpson at Colorado Springs Orthopaedic Group (CSOG) and see how he and the surgical team help patients get back on their feet. In this episode, you’ll see: How Dr. Simpson prepares for a full day of surgeries The teamwork and precision inside the operating room The tools, implants, and techniques that restore mobility What it takes to move from one surgery to the next From the first incision to the final stitch, this behind-the-scenes look shows the focus, skill, and compassion that goes into every procedure. 📍 Learn more about CSOG and schedule an appointment: www.CSOG.net | 719-632-7669 👉 Don’t forget to like, comment, and subscribe for more inside looks at life as an orthopaedic surgeon. #Orthopaedics #SurgeryDay #DayInTheLife #ColoradoSprings #CSOG www.CSOG.net 719-632-7669
Moments in Medicine with Dr. Alex Simpson
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