Physical Therapy – Strengthen Your Hips

Welcome to a Medical Minute segment with Cristin McGetrick, DPT, CSCS, TSAC-F at the Colorado Springs Orthopaedic Group.

When the hips are weak, many patients notice a significant decrease in their ability to balance as well as increased pain in their knees and feet. Therefore, when we see this type of weakness, we want to focus primarily on strengthening those hips as they provide stability throughout the entire body.

Tune into the video linked below as Cristin demonstrates 5 hip strengthening exercises that can be performed in the comfort of your home.

To learn more, visit or call us today to schedule your initial evaluation. A referral may be necessary depending upon your insurance coverage.
To schedule a physical therapy appointment at our North Campus location call. (719) 867-7320
To schedule a physical therapy appointment at our South Campus location call. (719) 622-4524

Recent Articles