Does Positive Thinking Help with Recovery Time After Surgery? There is solid evidence that having a positive attitude about your surgery and recovery process will help increase your healing rate. According to researchers who reviewed 16 different studies about positive mental attitude and healing, t
Activities and Essential Nutrients for Better Bone Health One of the most important things you can do to enhance your life is to maintain strong, healthy bones. Your bones deteriorate as you age, and most bone mass is created by the age of 30. So how can you attain better bone health? Here are some
Safety Tips for Kids Playing Sports Your young athlete is learning valuable skills, having fun and staying fit. Most parents encourage their children to engage in sports for all of these benefits. You may also be concerned about how to keep your child injury free this season. Follow these safety tip
The Best Sleeping Positions for Neck and Back Pain Relief When you sleep your body is doing much more than resting. This time allows your body to regenerate and enable you to feel refreshed and rejuvenated when you wake up. In order to get the optimum benefits from sleeping, it is important for you
Finding Meaning in Daily Rituals We all have our own routines: the way we prepare a meal, get ready in the morning, or wind down before bed. Our daily choices create our future. But what makes the difference between a daily routine and a daily ritual? It's all about mindfulness. Daily Rituals Versus
How to Improve Balance and Prevent Falls Every year, one in four older adults will experience a fall. This can often lead to painful injuries such as hip fractures. In fact, falls are the leading cause of death in this age group, but if you are 65 or older, you don't need to consider falls to be a n
Is Wide Awake Hand Surgery for the right option for you? If you are in need of surgery for your hand or wrist, you may be concerned about the side effects of general anesthesia which can include: temporary memory loss or confusion nausea and vomiting chills and dizziness breathing problems Fortunate
Safety Tips for Bike to Work Day Colorado Springs While the weather in Colorado can sometimes be unpredictable, our 300 days of sunshine offers the opportunity to bike to work. Biking to work benefits you in many ways including: Saving money on gas Getting a daily workout Reducing air pollution Avoi
How Screen Time Affects Your Health & What You Can Do About It Most parents are concerned with the amount of time their children spend on screens, but the average adult spends 11 hours per day on a screen of some sort. All of this technology can be a life-saver in business and productivity, but unfo
Visit CSOG at convenient locations for specialty care, Express Care, imaging, therapy, and recovery support.
4110 Briargate Parkway
Suite 300
Colorado Springs, CO 80920
Mon - Thu : 7:00 am to 5:00 pm
Fri : 7:00 am to 4:00 pm
1655 Quail Lake Loop
Colorado Springs, CO 80906
Mon - Thu : 7:00 am to 5:00 pm
Fri : 7:00 am to 4:00 pm
6140 Tutt Blvd
Suite 110
Colorado Springs, CO 80923
Mon - Fri : 7:00 am to 6:00 pm
Whether you are dealing with a new injury, chronic pain, arthritis, or recovery after surgery, CSOG can help you find the right orthopaedic care path.
